Disclaimer; I am not preaching that everyone should follow a specific lifestyle, nor am I shaming what others do for their mental and spiritual selves. Everyone’s opinions and options are valid! Eat what you like, no-one can tell you otherwise. I am not a vegan, vegetarian, or anything in specific. I’ve simply been learning what foods make me feel good and what makes me feel bad. I have not been perfect with my attempts at this new dairy-free lifestyle.